Self-Help

I have always wanted to read Self-Help books... But have never been the kind of person to get 'into' one, you know? I always knew that I would benefit, but just couldn't get my head into one.

I didn't realise then that I was the kind of person who would need to do self help my own way, I used positive self talk, self encouragement. I would find myself beating myself up because I couldn't get into the books!

Realising that some people need that face to face, connected healing. And now I am able to offer that to you if you need it. How amazing is that?

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“I would like to acknowledge that this Clinic is built on the traditional lands of the Darkinjung nation, Gurungai to the South and Awabakal to the North, and pay my respect to Elders both past, present & emerging.”

"This is a warm and welcoming inclusive space, in-clinic and online. With a teamwork approach to healing and personal growth. Improving the quality of the steps our clients make each day, unleashing their potential."

Self-Help

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