I believe that the journey to freedom from Smoking, or any addiction, takes time. There are no "Quick Fixes" or "60 Minutes to be Smoke Free" There needs to be a long term vision and understanding - that the underlying reasons for the addiction lie buried in the subconscious mind. Working as a team, you are able to uncover, forgive and heal all of the trauma and decisions that you've made along that way, that have enabled and nourished that addiction. 6 - 8 weeks of regular sessions will send you on your way, empowered and able to make healthier choices when faced with the triggers that previously made you smoke. The power to choose is given back to you. You choose. The addiction doesn't choose for you.