Anxiety Reduction & Relief
I use various Hypnosis scripts, combining and blending them to create the subconscious journey you need to take. Using Body Psychotherapy, their ever growing Hypnotherapy Toolbox, Historical Regression, some Gestalt methods and other Modalities, I work alongside you to bring healing to areas of your life that are no longer serving you. "Your subconscious is where your emotions, habits and addictions are located, Friedmutter says. And because hypnotherapy address the subconscious—instead of just the conscious—it may be more effective. In fact, a study analysis from 1970 found hypnosis to have a 93 percent success rate, with fewer sessions needed than both psychotherapy and behavioral therapy. “This led researchers to believe that, for changing habits, thought patterns, and behavior, hypnosis was the most effective method,”
- Taken from: Subsconscious Power: Use Your Inner Mind to Create the Life You’ve Always Wanted by Kimberly Friedmutter, hypnotherapist and author.